Healing Mind

£12

In stock

A Blueprint of the Human Spirit
Joseph Chilton Pearce examines the current biological understanding of our neural organization to address how we can go beyond the limitations and constraints of our current capacities of body and mind–how we can transcend.

£9

In stock

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.

In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility

£8

In stock

Mindfulness for Parents of Teenagers
In a warm, simple, and accessible way, Snel describes what mindfulness is and how mindfulness-based practices can help you calm down during tense and heated moments and become a more focused and open-hearted parent

£10

In stock

How to Find the Life You`re Looking for in the Life You Have
Connection brings readers an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity–and how to use that knowledge to shape a life rich with meaning and purpose.

£12

In stock

Seven Ways to Spark Your Creative Spirit
A deeply intimate exploration of the `7 Ways` to creativity led by three authors whose collaboration provides meditations on the creative process as well as practical and reflective exercises.

£10

In stock

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
There is a range of techniques anyone can learn to become a lucid dreamer, and this book provides all the instruction you need to get started.

£10

In stock

The Modern West in Search of Meaning.
The crisis of meaning is the issue of our time. The old beliefs that guided the West have faded, without credible replacement. Who lives well? What characterizes the good life? Explores meaning, faith, belief, morale, moral attachment, & social direction.

£8

In stock

Achieving Peace of Mind as We Face the Unknown.
How we experience life is a choice - we can choose to live in a state of worry about all the uncertainty or we can choose to live with a sense of peace & possibility. This is a highly comforting & life-affirming book you will ever read.

£10

In stock

Wisdom of the Great Philosophers on How to Live.
A wryly humorous look at some of the great philosophical pronouncements on how life ought to be lived. Distilling the wonders of our greatest thinkers, from Epicurus and Nietzsche, all the way to Samuel Beckett, the author is enlightening and never dull.

£8

In stock

This collection of personal and thought-provoking essays will chart the territory of change, and show you how to survive and create it. Also includes techniques for dealing with change that will help you navigate the chaos to find your inner balance.

£12

In stock

How to Practice Mindfulness in Everyday Life
Focusing on the 'how' of mindfulness, explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice and how to include this in our modern, hectic lives.

£10

In stock

In her compassionate meditation on how nature and humans both collide and connect, Williams affirms a reverence for all life, and constructs a narrative of hopeful acts, taking that which is broken and creating something whole.