Health & Healing

£14

In Stock

A Parent`s Healing Touch
This work outlines techniques using both acupoint and trigger point therapies to help with common childhood ailments, allowing parents to be active agents in the healing of their children

£10

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Engaging & digestible lessons for couples navigating the life changes brought about by a cancer diagnosis to maintain a healthy, strong & intimate relationship. Author Dan Shapiro draws on his first hand experince as a patient, partner & psychologist.

£14

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An expanded edition of the best-selling aromatherapy guide to the preparation and application of more than 70 essential oils for specific health conditions beauty care and massage. With more than 50000 copies sold this revised edition of AROMATHERAPY WORKBOOK incorporates the latest biochemical research with the spiritual and psychological effects of essential oils. A practical guide to the history folklore science and art of aromatherapy it also includes extensive reference charts that summarise the therapeutic uses of more than 70 essential oils.

£10

In Stock

A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. 

Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering.

Simple, practical and full of beautiful images Awakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.

£14

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This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body- a synthesis of Bhakti yoga, the yoga of devotion, and Vinyasa Flow.

£12

In Stock

Stretching Yoga From Your Mat To Your Life
Marcum offers a program that teaches all three aspects of yoga, combining the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

£7

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A guide to quartz crystal

£11

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A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.

Judy Hall is an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your well being, keep calm in a crisis and change the way you think and live. You'll also learn about the different techniques and exercises that you can use to connect with the gems' powerful energy. Discover:

- How crystals work and how to choose the right ones for you
- How to cleanse, charge and attune your crystals
- The many things that crystals can help you with
- Ways to use crystals for healing the mind, body and emotions
- How to use crystals for self-protection and energy enhancement

£10

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The Science of Healing with Embryonic Plant Cells.
Gemmotherapy is the medicinal use of plant buds and young shoots. This therapy can be used to treat many common conditions, such as asthma, osteoporosis, kidney stones, and anxiety, and is especially effective at alleviating allergies

£10

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Massage, Reflexology and Acupressure for Children from 4-12 Years Old.
Reduce your child's stress and tiredness, whilst at the same time increasing their alertness and concentration, with your loving and caring touch. You can also combat breathing problems, coughs, colds and pains with the user-friendly treatment sequences.

£8

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3 Weekend plans to detox, relax and energize.

£10

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Rituals - Mystery - Lore.
Like a fragrant road map for the soul, incense has the power to transport, carrying with it everything from woodsy traces of Tibetan cedar to the warm, sweet scent of Japanese plum.