Health & Healing

£14

In Stock

A Parent`s Healing Touch
This work outlines techniques using both acupoint and trigger point therapies to help with common childhood ailments, allowing parents to be active agents in the healing of their children

£10

In Stock

Engaging & digestible lessons for couples navigating the life changes brought about by a cancer diagnosis to maintain a healthy, strong & intimate relationship. Author Dan Shapiro draws on his first hand experince as a patient, partner & psychologist.

£14

In Stock

An expanded edition of the best-selling aromatherapy guide to the preparation and application of more than 70 essential oils for specific health conditions beauty care and massage. With more than 50000 copies sold this revised edition of AROMATHERAPY WORKBOOK incorporates the latest biochemical research with the spiritual and psychological effects of essential oils. A practical guide to the history folklore science and art of aromatherapy it also includes extensive reference charts that summarise the therapeutic uses of more than 70 essential oils.

£10

In Stock

A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. 

Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering.

Simple, practical and full of beautiful images Awakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.

£14

In Stock

This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body- a synthesis of Bhakti yoga, the yoga of devotion, and Vinyasa Flow.

£7

In Stock

CBT or Cognitive behavioural Therapy
Your toolkit to modify mood, overcome obstructions and improve your life.
Overcome fears, manage negativity and improve your life with C.B.T.

£12

In Stock

Stretching Yoga From Your Mat To Your Life
Marcum offers a program that teaches all three aspects of yoga, combining the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

£7

In Stock

A guide to quartz crystal

£10

In Stock

The Science of Healing with Embryonic Plant Cells.
Gemmotherapy is the medicinal use of plant buds and young shoots. This therapy can be used to treat many common conditions, such as asthma, osteoporosis, kidney stones, and anxiety, and is especially effective at alleviating allergies

£9

In Stock

Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexologyoffers a holistic approach to triggering the body;s self-healing energies to deal with a large number of mental and physical disorders.

£10

In Stock

Massage, Reflexology and Acupressure for Children from 4-12 Years Old.
Reduce your child's stress and tiredness, whilst at the same time increasing their alertness and concentration, with your loving and caring touch. You can also combat breathing problems, coughs, colds and pains with the user-friendly treatment sequences.

£8

In Stock

3 Weekend plans to detox, relax and energize.