Reflexology

£14

In Stock

Reflexology is a safe, gentle therapy the boosts the body;s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body.

With a detailed directory providing instructions to relieve common ailments from digestive problems to skin complaints, plus specialized treatments to suit children, couples and the elderly, this is the only guide to reflexology you'll ever need.

£14

In Stock

An Easy-to-use Illustrated Guide to the Healing Zones of the Hands and Feet.
This practical text guides the reader in mastering these self-help techniques. Colour photographs illustrate a full reflexology treatment step by step. Includes detailed diagrams of pressure-point zones on the hands and feet.