Sit Down, Be Quiet

Sit Down, Be Quiet

£10
In stock

A modern guide to yoga and mindful living
Sit Down, Be Quiet is a straightforward book for the modern male who`s ready to step in and start taking control of their own identity and mental well-being.

Product Id	X05467
Product Code	BK351
Category 1	Book
Category 2	Healing Mind
Category 3	Meditation & Relaxation
Author	Michael James Wong
Publisher	Thorsons
Format	Paperback
Pages	224
Year	2018
EAN	9780008249656
ISBN-13	978-0-00824965-6
ISBN-10	0-00824965-2
Weight	526g (approximately)
Size	216mm x 159mm x 14mm (approximately)