New World Mindfulness

£12
In stock

From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice
This book provides techniques to successfully integrate mindfulness into real life so we can rise above the stress of work, family and community that can easily pull us out of the moment and into states of tension, anxiety or depression.

Product Id	X05335
Product Code	BK338
Category 1	Book
Category 2	Healing Mind
Category 3	Self Help
Author	Donald Crown & Marc Micozzi
Publisher	Healing Arts Press
Format	Paperback
Pages	274
Year	2012
EAN	9781594774249
ISBN-13	978-1-59477-424-9
ISBN-10	1-59477-424-2
Weight	370g (approximately)
Size	228mm x 152mm x 19mm (approximately)