The Little Book of Kindness

£7
In Stock

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process.

Yet more than this, kindness can power real and lasting change in the world.

This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.

Product Id	X39061
Product Code	BK482
Category 1	Book
Category 2	New Books
Author	David Hamilton
Publisher	Octopus Books
Artist	Abi Read
Format	Paperback
Pages	96
Year	2019
EAN	9781856753913
ISBN-13	978-1-85675-391-3
ISBN-10	1-85675-391-3
Weight	149.1g (approximately)
Size	151mm x 110mm x 10mm (approximately)