The Little Book of Shadow Work

£8
In Stock

Shadow work is an exploration of our subconscious. Our ‘shadow’ is where we store feelings, judgements of others and ideas about our place in society.

It influences our identity and behaviour, shaping how we react to events, people and the world around us.

This book will help you discover what’s in your shadow and learn how to use shadow work to confront and release negative emotions in order to live a more fulfilling life.

Product Id	X3893X
Product Code	BK469
Category 1	Book
Category 2	New Books
Author	Richard Martyn
Publisher	Octopus Books
Artist	Barbara Malagoli
Format	Hardback
Pages	95
Year	2024
EAN	9781841815886
ISBN-13	978-1-84181-588-6
ISBN-10	1-84181-588-8
Weight	168.6g (approximately)
Size	154mm x 112mm x 12mm (approximately)