The Classic Yoga Bible

£14
In Stock

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 positions, The Classic Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Product Code	BK0448
Category 1	Book
Category 2	Health & Healing
Author	Christina Brown
Publisher	Octopus Books
Format	Paperback
Pages	400
Year	2009
EAN	9781841813684
ISBN-13	978-1-84181-368-4
ISBN-10	1-84181-368-0
Weight	630g (approximately)
Size	167mm x 142mm x 25mm (approximately)