The Power of Ashtanga Yoga

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The Power of Ashtanga Yoga

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Developing a Practice That Will Bring You Strength, Flexibility, & Inner Peace
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. This book gives a comprehensive view of the practice and shows how Ashtanga is a path of spiritual transformation and personal development.

Product Code	BK0349
Category 1	Book
Category 2	Health & Healing
Author	Kino MacGregor
Publisher	Shambhala
Format	Paperback
Pages	216
Year	2013
EAN	9781611800050
ISBN-13	978-1-61180-005-0
ISBN-10	1-61180-005-6
Weight	694g (approximately)
Size	279mm x 217mm x 14mm (approximately)