The Monkey Is The Messenger

£12
In stock

Meditation and What Your Busy Mind Is Trying to Tell You.
Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous `monkey mind` to make it a means for healing and awakening.

Product Id	X02156
Product Code	BK020
Category 1	Book
Category 2	Healing Mind
Category 3	Meditation & Relaxation
Author	Ralph De La Rosa
Publisher	Shambhala
Format	Paperback
Pages	263
Year	2018
EAN	9781611805840
ISBN-13	978-1-61180-584-0
ISBN-10	1-61180-584-8
Weight	384g (approximately)
Size	215mm x 140mm x 20mm (approximately)