The Little Book of Serenity

£8
In Stock

Life is noisy and constant pressures and expectations can leave you feeling overwhelmed and anxious, but it doesn't have to be that way. Finding serenity within yourself is about silencing those voices and distractions, and welcoming peace and tranquility instead.

This beautiful little book is a guide to help you reach a state of untroubled calm among the chaos of modern life. With simple practices and inspiring wisdom to help release tension and stress. The Little Book of Serenity takes you through, chapter by chapter, the steps to bring balance and peacefulness back into your life.

Product Code	BK0486
Category 1	Book
Category 2	New Books
Author	Cheryl Rickman
Publisher	Octopus Books
Artist	Abi Read
Format	Paperback
Pages	96
Year	2020
EAN	9781856754217
ISBN-13	978-1-85675-421-7
ISBN-10	1-85675-421-9
Weight	147.6g (approximately)
Size	151mm x 110mm x 10mm (approximately)