First Steps to Seeing

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First Steps to Seeing

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A Path Towards Living Attentively.
This book teaches us to recognise our cognitive habits of interrupting & defining life through our fixed ideas, labels & judgements, we can begin to develop a dynamic way of seeing that enables us to perceive & respond to life with greater attentiveness.

Product Code	BK0034
Category 1	Book
Category 2	Healing Mind
Author	Emma Kidd
Publisher	Floris Books
Format	Paperback
Pages	192
Year	2015
EAN	9781782501695
ISBN-13	978-1-78250-169-5
ISBN-10	1-78250-169-X
Weight	313g (approximately)
Size	235mm x 158mm x 12mm (approximately)