Health & Healing

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Heal and energise with the natural power of crystals

Working with crystals and the body’s seven chakras, or energy points, is one of the most powerful and ancient healing practices. Crystals are natural energy boosters, which also protect us by detoxifying our physical, emotional, and spiritual systems from stress, bringing well-being and serenity.

This book explains how to use a crystal pendulum to diagnose the health of a chakra, then use a wealth of healing techniques to gently rebalance energy - from placing crystals on the body to using your hands to sense and send out energy. There are in-depth sections on each chakra, with checklists of symptoms, plus profiles of over 100 amazing crystals you can find easily and use for healing.

- Comprehensive lists of symptoms and checklists to help with self-diagnosis
- Natural healing techniques that require you to use only crystals and your hands
- Over 100 crystals for healing, all of which are safe to use and readily available

£14

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In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energize, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life.

With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits.

£13

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Tap into the power of crystals!

Modern witches know that crystals carry the energy of the earth. Witches harness the power of crystals in their spellwork and rituals, wielding them to bring luck, beauty, and more.

In The Modern Witchcraft Book of Crystal Magick, you will explore the power of crystals in spellcraft and beyond. Discover how to curate your collection and work with crystals to meet your magickal needs. From understanding the history and tradition of crystal magick to a library of the fifty-five crystals you need to know, this guide will help you transform your magickal traditions and unlock the timeless beauty, power, and wisdom of the terrestrial plane.

Whether you’ve only just begun your initiation or you're a seasoned witch, The Modern Witchcraft Book of Crystal Magick will strengthen your natural talents and deepen your connection to the energies of the earth.

£10

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Transform your life through the power of sound.
The Note From Heaven is a sacred and simple healing tool for liberating your true voice and reconnecting with your higher self. Learn to get in touch with your subconscious mind using regressive cell singing.

£6

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Detoxify Simply and Effectively
Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins.

£12

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Your Foundations for Lifelong Wellness
A holistic approach to long lasting health, focussing on nourishment, creative stimulation for the mind, joyous physical movement, and a spiritual philosophy focused on compassion, love and peace.

£16

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Developing a Practice That Will Bring You Strength, Flexibility, & Inner Peace
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. This book gives a comprehensive view of the practice and shows how Ashtanga is a path of spiritual transformation and personal development.

£14

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Reflexology is a safe, gentle therapy the boosts the body;s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body.

With a detailed directory providing instructions to relieve common ailments from digestive problems to skin complaints, plus specialized treatments to suit children, couples and the elderly, this is the only guide to reflexology you'll ever need.

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An Easy-to-use Illustrated Guide to the Healing Zones of the Hands and Feet.
This practical text guides the reader in mastering these self-help techniques. Colour photographs illustrate a full reflexology treatment step by step. Includes detailed diagrams of pressure-point zones on the hands and feet.

£12

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Chinese massage to awaken body and mind
Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

£12

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Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life.

£10

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For Health Vitality and Rejuvenation
A guide to how water can prevent and treat disease as well as rejuvenate the body and mind. Shows the role water deficiency plays in a large number of diseases and other health disorders.