Health & Healing

£14

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A Parent`s Healing Touch
This work outlines techniques using both acupoint and trigger point therapies to help with common childhood ailments, allowing parents to be active agents in the healing of their children

£10

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Engaging & digestible lessons for couples navigating the life changes brought about by a cancer diagnosis to maintain a healthy, strong & intimate relationship. Author Dan Shapiro draws on his first hand experince as a patient, partner & psychologist.

£14

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An expanded edition of the best-selling aromatherapy guide to the preparation and application of more than 70 essential oils for specific health conditions beauty care and massage. With more than 50000 copies sold this revised edition of AROMATHERAPY WORKBOOK incorporates the latest biochemical research with the spiritual and psychological effects of essential oils. A practical guide to the history folklore science and art of aromatherapy it also includes extensive reference charts that summarise the therapeutic uses of more than 70 essential oils.

£10

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A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. 

Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering.

Simple, practical and full of beautiful images Awakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.

£14

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This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body- a synthesis of Bhakti yoga, the yoga of devotion, and Vinyasa Flow.

£12

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Stretching Yoga From Your Mat To Your Life
Marcum offers a program that teaches all three aspects of yoga, combining the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

£7

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A guide to quartz crystal

£11

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A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.

Judy Hall is an internationally recognized crystal expert with over 45 years' experience in crystal healing. In this illuminating guide, she shares the immense benefits that working with crystals can bring to your life. She explains how to use crystals to increase your energy, enhance your well being, keep calm in a crisis and change the way you think and live. You'll also learn about the different techniques and exercises that you can use to connect with the gems' powerful energy. Discover:

- How crystals work and how to choose the right ones for you
- How to cleanse, charge and attune your crystals
- The many things that crystals can help you with
- Ways to use crystals for healing the mind, body and emotions
- How to use crystals for self-protection and energy enhancement

£10

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The Science of Healing with Embryonic Plant Cells.
Gemmotherapy is the medicinal use of plant buds and young shoots. This therapy can be used to treat many common conditions, such as asthma, osteoporosis, kidney stones, and anxiety, and is especially effective at alleviating allergies

£10

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Massage, Reflexology and Acupressure for Children from 4-12 Years Old.
Reduce your child's stress and tiredness, whilst at the same time increasing their alertness and concentration, with your loving and caring touch. You can also combat breathing problems, coughs, colds and pains with the user-friendly treatment sequences.

£8

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3 Weekend plans to detox, relax and energize.

£10

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Rituals - Mystery - Lore.
Like a fragrant road map for the soul, incense has the power to transport, carrying with it everything from woodsy traces of Tibetan cedar to the warm, sweet scent of Japanese plum.

£10

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Unveiling the holistic future of medicine, the authors show how we will no longer need to approach the treatment of cancer and other degenerative diseases as a `fight,` but as a restoration of our cells` original programming.

£20

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Through the unique practice of InnerTuning – a system of precise, potent sounds and mantras – blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored.
Includes a CD.

£4

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Restore yourself with medicinal herbs.
Follow step by step instructions and photography to make your own health giving herbal concoctions.
Part of the Wellness Collection

£8

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A practical guide to flower essences, their uses and how to choose the right essence for you.

£12

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Signs and Symbols for Vibrational Healing.
Geometric symbols and signs have been drawn on the body to enhance strength and courage and stimulate the body`s powers of self-healing since prehistoric times. This book explores the use of symbols in physical, emotional, and spiritual healing.

£12

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How They Can Transform Your Life.
In this intriguing book, the fascinating secrets and mysteries associated with gems and crystals are revealed, as well as how they can be used to enrich our daily lives – including using gems for healing, luck or success.

£14

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The Science of the Seven Facets of the Soul.
Outlines the basics of Seven Ray Science and the properties of each of the Seven Rays. Each sacred gem effects the seven facets of the soul in different ways and this work reveals how they can be used both spiritually and therapeutically.

£16

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This definitive guide to chakras provides you with everything you need to know about the subject. It introduces you to auras, subtle energy and chakra balancing and explains the origins of chakras in the Indian tradition. A chapter is devoted to each of the seven major chakras, including comprehensive instructions on how to activate, calm and balance each chakra and step- by-step yoga postures to increase your chakra awareness and encourage the flow of energy through your body.

With fascinating information on newly discovered chakras and advanced healing techniques, this book will help you achieve new levels of health, well being and spiritual development.

£14

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 positions, The Classic Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

£12

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This book shows the many ways in which water can be used to heal and maintain health. It traces the development of our intimate relationship with water: from primitive healing cults to the most recent scientific studies.

£15

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This book is about rediscovering the power of listening as an instrument of self-discovery and personal transformation. Mathieu offers encouragement and playful exercises to help readers appreciate the connection between sound, music, and life.

£7

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Pratical tips for health, home and beauty.
The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature – not only in cooking but also for health and well-being.

£14

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Heal and energise with the natural power of crystals

Working with crystals and the body’s seven chakras, or energy points, is one of the most powerful and ancient healing practices. Crystals are natural energy boosters, which also protect us by detoxifying our physical, emotional, and spiritual systems from stress, bringing well-being and serenity.

This book explains how to use a crystal pendulum to diagnose the health of a chakra, then use a wealth of healing techniques to gently rebalance energy - from placing crystals on the body to using your hands to sense and send out energy. There are in-depth sections on each chakra, with checklists of symptoms, plus profiles of over 100 amazing crystals you can find easily and use for healing.

- Comprehensive lists of symptoms and checklists to help with self-diagnosis
- Natural healing techniques that require you to use only crystals and your hands
- Over 100 crystals for healing, all of which are safe to use and readily available

£14

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In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energize, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life.

With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits.

£13

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Tap into the power of crystals!

Modern witches know that crystals carry the energy of the earth. Witches harness the power of crystals in their spellwork and rituals, wielding them to bring luck, beauty, and more.

In The Modern Witchcraft Book of Crystal Magick, you will explore the power of crystals in spellcraft and beyond. Discover how to curate your collection and work with crystals to meet your magickal needs. From understanding the history and tradition of crystal magick to a library of the fifty-five crystals you need to know, this guide will help you transform your magickal traditions and unlock the timeless beauty, power, and wisdom of the terrestrial plane.

Whether you’ve only just begun your initiation or you're a seasoned witch, The Modern Witchcraft Book of Crystal Magick will strengthen your natural talents and deepen your connection to the energies of the earth.

£10

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Transform your life through the power of sound.
The Note From Heaven is a sacred and simple healing tool for liberating your true voice and reconnecting with your higher self. Learn to get in touch with your subconscious mind using regressive cell singing.

£6

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Detoxify Simply and Effectively
Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins.

£12

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Your Foundations for Lifelong Wellness
A holistic approach to long lasting health, focussing on nourishment, creative stimulation for the mind, joyous physical movement, and a spiritual philosophy focused on compassion, love and peace.

£16

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Developing a Practice That Will Bring You Strength, Flexibility, & Inner Peace
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. This book gives a comprehensive view of the practice and shows how Ashtanga is a path of spiritual transformation and personal development.

£14

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Reflexology is a safe, gentle therapy the boosts the body;s healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body.

With a detailed directory providing instructions to relieve common ailments from digestive problems to skin complaints, plus specialized treatments to suit children, couples and the elderly, this is the only guide to reflexology you'll ever need.

£14

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An Easy-to-use Illustrated Guide to the Healing Zones of the Hands and Feet.
This practical text guides the reader in mastering these self-help techniques. Colour photographs illustrate a full reflexology treatment step by step. Includes detailed diagrams of pressure-point zones on the hands and feet.

£12

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Chinese massage to awaken body and mind
Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

£12

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Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life.

£10

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For Health Vitality and Rejuvenation
A guide to how water can prevent and treat disease as well as rejuvenate the body and mind. Shows the role water deficiency plays in a large number of diseases and other health disorders.

£9

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Crystals are powerful tools that can pave the way for a better life for you. Do you want to get a new job? Jade jewellery magic will do the trick! Need to get over a heartbreak? A chrysocolla heart-healing spell will soothe your soul. Are you an author suffering from the dreaded writer’s block? A creativity crystal incantation is exactly what you need.

This fantastic guide, illustrated with photography and artworks, introduces you to this glittering, magical realm with simple spells and quick fixes to make the power of crystals work for you.

£11

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How to use colour to heal your body and enhance your life.

£16

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Yoga Your Home Practice Companion

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.

Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness!

£11

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Discover your unique crystal code.
Just as each crystal has it's own unique vibrational 'signature', every one of us has a unique identity.
Learn how to identify your own special crystals that form a code that will help to enhance your life.