Health & Healing

£14

In stock

A Parent`s Healing Touch
This work outlines techniques using both acupoint and trigger point therapies to help with common childhood ailments, allowing parents to be active agents in the healing of their children

£10

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Engaging & digestible lessons for couples navigating the life changes brought about by a cancer diagnosis to maintain a healthy, strong & intimate relationship. Author Dan Shapiro draws on his first hand experince as a patient, partner & psychologist.

£14

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An expanded edition of the best-selling aromatherapy guide to the preparation and application of more than 70 essential oils for specific health conditions beauty care and massage. With more than 50000 copies sold this revised edition of AROMATHERAPY WORKBOOK incorporates the latest biochemical research with the spiritual and psychological effects of essential oils. A practical guide to the history folklore science and art of aromatherapy it also includes extensive reference charts that summarise the therapeutic uses of more than 70 essential oils.

£10

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A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. 

Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering.

Simple, practical and full of beautiful images Awakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.

£14

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This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body- a synthesis of Bhakti yoga, the yoga of devotion, and Vinyasa Flow.

£12

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Stretching Yoga From Your Mat To Your Life
Marcum offers a program that teaches all three aspects of yoga, combining the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

£10

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The Science of Healing with Embryonic Plant Cells.
Gemmotherapy is the medicinal use of plant buds and young shoots. This therapy can be used to treat many common conditions, such as asthma, osteoporosis, kidney stones, and anxiety, and is especially effective at alleviating allergies

£9

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Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexologyoffers a holistic approach to triggering the body;s self-healing energies to deal with a large number of mental and physical disorders.

£12

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A full-color guide to harnessing the healing powers of the body through meditation. Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body.

£10

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Massage, Reflexology and Acupressure for Children from 4-12 Years Old.
Reduce your child's stress and tiredness, whilst at the same time increasing their alertness and concentration, with your loving and caring touch. You can also combat breathing problems, coughs, colds and pains with the user-friendly treatment sequences.

£10

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Unveiling the holistic future of medicine, the authors show how we will no longer need to approach the treatment of cancer and other degenerative diseases as a `fight,` but as a restoration of our cells` original programming.

£20

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Through the unique practice of InnerTuning – a system of precise, potent sounds and mantras – blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored.
Includes a CD.

£16

In stock

Herbal Remedies for Radiant Health at Every Age and Stage of Life
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life–by a healer with over 40 years of experience.

£8

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A practical guide to flower essences, their uses and how to choose the right essence for you.

£12

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Signs and Symbols for Vibrational Healing.
Geometric symbols and signs have been drawn on the body to enhance strength and courage and stimulate the body`s powers of self-healing since prehistoric times. This book explores the use of symbols in physical, emotional, and spiritual healing.

£12

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How They Can Transform Your Life.
In this intriguing book, the fascinating secrets and mysteries associated with gems and crystals are revealed, as well as how they can be used to enrich our daily lives – including using gems for healing, luck or success.

£12

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A holistic guide to improving one`s vision both physically and spiritually, explaining how blurred vision is a reflection of other imbalances in the body, mind, and spirit.

£14

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The Science of the Seven Facets of the Soul.
Outlines the basics of Seven Ray Science and the properties of each of the Seven Rays. Each sacred gem effects the seven facets of the soul in different ways and this work reveals how they can be used both spiritually and therapeutically.

£14

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This complete, practical guide shows how to use the essential oils of flowers and herbs as a gentle yet effective method of natural healing.

£12

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A Comprehensive Guide to Alternative Therapies and Conventional Treatments for Arthritic Diseases
The Arthritis Bible supplies the latest wisdom on conventional drugs, exercise, physical therapy, diet, vitamins and minerals, traditional herbs, nutraceuticals, homeopathy, and folk remedies.

£12

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This book shows the many ways in which water can be used to heal and maintain health. It traces the development of our intimate relationship with water: from primitive healing cults to the most recent scientific studies.

£15

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This book is about rediscovering the power of listening as an instrument of self-discovery and personal transformation. Mathieu offers encouragement and playful exercises to help readers appreciate the connection between sound, music, and life.

£7

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Pratical tips for health, home and beauty.
The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature – not only in cooking but also for health and well-being.

£6

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Detoxify Simply and Effectively
Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins.

£12

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Your Foundations for Lifelong Wellness
A holistic approach to long lasting health, focussing on nourishment, creative stimulation for the mind, joyous physical movement, and a spiritual philosophy focused on compassion, love and peace.

£16

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Developing a Practice That Will Bring You Strength, Flexibility, & Inner Peace
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. This book gives a comprehensive view of the practice and shows how Ashtanga is a path of spiritual transformation and personal development.

£14

In stock

An Easy-to-use Illustrated Guide to the Healing Zones of the Hands and Feet.
This practical text guides the reader in mastering these self-help techniques. Colour photographs illustrate a full reflexology treatment step by step. Includes detailed diagrams of pressure-point zones on the hands and feet.

£12

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Chinese massage to awaken body and mind
Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

£10

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For Health Vitality and Rejuvenation
A guide to how water can prevent and treat disease as well as rejuvenate the body and mind. Shows the role water deficiency plays in a large number of diseases and other health disorders.

£14

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The Korean tradition of Sasang medicine
Applying the wisdom of Sasang medicine to the major life transition of menopause, Dr. Gary Wagman explores how each of the four Sasang body types has its own unique menopausal challenges, as well as opportunities.