Cards For Positivity

Cards For Positivity

£13
Out of stock

Discover ways to build your resilience and self-esteem, boost your confidence and ultimately feel happier with cards for positivity.

Includes:
- 128 page guidebook
- 25 mindfulness cards

These positivity cards and their accompanying book will help you break free from negative thought patterns.

Drawing on positive psychology, with proven strategies (including CBT-based exercises) for defeating a negative mindset, these 25 cards can be carried with you, offering a route wherever to positivity any time of the day or night!