Self Help

£16^.99

In stock

A Path Towards Living Attentively.
This book teaches us to recognise our cognitive habits of interrupting & defining life through our fixed ideas, labels & judgements, we can begin to develop a dynamic way of seeing that enables us to perceive & respond to life with greater attentiveness.

£8^.99

In stock

This collection of personal and thought-provoking essays will chart the territory of change, and show you how to survive and create it. Also includes techniques for dealing with change that will help you navigate the chaos to find your inner balance.

£8^.99

In stock

Achieving Peace of Mind as We Face the Unknown.
How we experience life is a choice - we can choose to live in a state of worry about all the uncertainty or we can choose to live with a sense of peace & possibility. This is a highly comforting & life-affirming book you will ever read.

£7^.99

In stock

The innate magic within each person is harnessed in this spiritual survival guide that reveals how to utilize everyday routines and surroundings in becoming a better version of oneself.

£12^.99

In stock

How Thoughts Become Reality.
Following in the footsteps of a little-known group of esoteric seekers from the late-nineteenth century who called themselves `the Miracle Club.

£7^.99

In stock

The Break that Makes a Difference.
Levine shows you how to harness the power of a sabbatical in a way that can actually improve your career and earning prospects while at the same time improving your personal and spiritual life.

£10^.99

In stock

9 Principles for Finding the Courage to Change Your Life.
Sidra Jafri guides you through an incredible nine-step journey The Awakening. She empowers you to let go of the past and your pre-programmed beliefs, and build the happy and fulfilling life of your dreams.

£8^.99

In stock

Life Lessons to Awaken the Zen Warrior in You.
Learning to cope with the little things can preserve our well-being or even save our life - or that of a loved one. Turner reminds the reader how to engage the hidden aspects of ourselves and how we can claim an absolute autonomy of the self.

£15^.99

In stock

Practices for Releasing Your Inner Light.
A guide to personal spiritual initiation based on the Native American medicine wheel, the Vedic wheel, and the universal initiatory mandala.

£11^.99

In stock

The Ego-less Path to Self-Esteem and Generous Love.
This book teaches how to develop a healthy sense of self without becoming an egotist and how to see through that sense of self for the happiness of yourself and others. Full of examples from myth and religion, with plenty of exercises and practical advice.